Adora Diana and Healthy Eros use a humanistic, holistic, whole body approach by incorporating many different techniques to develop a program that is individually based to best suit the needs and style of the client.

Some of the techniques employed by Healthy Eros include:

  •  Talk and Discussion
  •  Self-Assessment and Value-Assessment
  •  Media Exposure
  •  Visualization
  •  Hypnosis
  •  Breath Work
  •  Situational Role Play
  •  Dance and Movement
  •  Assignments for At-Home Practice