Adora Diana and Healthy Eros use a humanistic, holistic, whole body approach by incorporating many different techniques to develop a program that is individually based to best suit the needs and style of the client.
Some of the techniques employed by Healthy Eros include:
- Talk and Discussion
- Self-Assessment and Value-Assessment
- Media Exposure
- Visualization
- Hypnosis
- Breath Work
- Situational Role Play
- Dance and Movement
- Assignments for At-Home Practice
