What is Coaching?
Coaching is a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills.
Wikipedia.com, 2009
Coaching is a professional relationship that helps people achieve and attain exceptional results in their lives through the development of skills and knowledge.
We use a process that supports the individual in articulating and driving towards his/her goals through self-articulation, mentoring, values assessments, goal setting and instruction.
The goals of coaching are personally and individually determined to meet the needs and style of the client. We use a combination of methods in our coaching techniques, and work with the client towards self-actualization and self-empowerment.